Quit Smoking- Stop and Be a Winner

quit smoking hypnotist.blog



If you're at least somewhat 'familiar with the techniques of self-improvement, you will know that the word EXIT is not part of our vocabulary.

However, if you are trying to quit smoking if you quit you'll be the winner. It 's been well documented that the effect of smoking, such as:

1. People who smoke usually look older with more wrinkles, than a non-smoker of the same age
2. Coughing and short of breath, yellow teeth, yellow fingers, reduced fitness and raised blood pressure.
3. Smoking Kills (do I need to go on?)
4. Women who smoke have reduced fertility, and men who smoke can suffer impotence.

There are a lot of effects, but we should not look negative, we must seek ways to stop smoking.

If you're reading this because you are really looking for help to quit smoking, for any reason, then you should know one thing.

IF YOU DO NOT want to quit smoking, is it okay. Any advice to quit smoking, and all means to stop smoking around the world will not help you.
You really need to burn (no pun intended) wants out.

July 1, 2007, all in Great Britain became smoke-free, when Great Britain imposed a ban on smoking.




I am sure that many people are looking for ways to stop smoking, but I wonder how many are digging their heels, refusing to be dictated.

How to quit smoking know that only 3% of people quit smoking using just willpower?
It can be assumed that it would be desirable to get some help as you can find.

There are many programs to stop smoking and a lot of nicotine replacement therapy (NRT) products on the market. Stop smoking hypnosis is also the area that you can consider.

Personally, I found that the patches have been of great help, but I still needed two attempts with them, and I had very vivid dreams.

After a while ', before they finally made up your mind to quit smoking, two of my daughters asked me to leave because they do not want their father to die.

I was not enthusiastic about my idea, but you know what it means to be a smoker, we can always find good reasons (excuses) for continuing to smoke.

As it turned out, a request from my girlfriend had become a major source of inspiration in my quest to give up weed.

When you start the campaign to stop smoking, you face almost like a military campaign. Not quite on the scale of "Desert Storm", but you will need to gain as many allies, perhaps because the enemy is smart, clever and dangerous.

You must set the date you are going to be a non-smoker, and you have to do the day that you think will be carefree.

You should write down your information campaigns and refer to them every day. Invite your friends and family to act as support to stop smoking, and try to avoid situations that you know what will make the craving for nicotine.

Whatever method you choose, to quit smoking, you are doing something that will improve the quality of life, and who knows how much better is possible.

So, for those who have decided to stop, its will be better to stop.

thank you. :]