Use Your Automatic Mind to Prevent You From Smoking

quit-smoking-hypnotist.blogspot.com

A study conducted at the University of Cambridge has found that a statistically normal person could understand the meaning of the word with an error until the first and last letters of the words on the spot. I recommend the reader to verify these studies because they are very unusual! Hypnotists are well aware of the automatic nature of the subconscious. It seems that in many cases, the subconscious mind uses shortcuts to be more effective. Some refer to the work in the unconscious as a "sluggish economy .." Obviously, it is useful in many cases, for example, when we see the danger it runs! It takes a little 'encouragement of the subconscious mind to depart from his usual manner.

If you're one of those who have smoked for many years, your subconscious mind does not learn to make connections that lead to an automatic reaction, which is very destructive. For example, had the habit of smoking when you are with your friends, your subconscious knows that the circumstances which she calls "friends" .. From there, it automatically forms a link label lighting. All this occurs instantaneously at a level well below conscious thought. You can make a conscious change in the model, but until the new model of the subconscious mind is automatically installed, it can be a difficult struggle. subconscious will try for a while 'time he knows best.

Hypnosis is a wonderful way to change that subconscious, but if the goal is to make these changes permanent and automatic operations, make changes in response time and time again. The famous dog trainer, once said that if you want to stop your Poodle race to the door and barks whenever someone opens the door to open and close the 25 to 50 times a day until the doggie door to open subliminal communication with nothing much happened (and do not bark!)

Similarly, if a club or a social drinker goes to the club and not to smoke in fifty times the new model is on the subconscious smoke in this situation. The new default is not set.

The fact that it is not necessary in order to avoid the life, but only ReWire that the subconscious mind so that it can function in the way you want!

MY SPECIAL THANK FOR ALL MY BELOVED READER!!!!!

THANK YOU FOR VISITING THIS BLOG. NOW THIS BLOG ARE STAT OVER 1000. THANK YOU FOR READING IT AND LEISURE YOUR TIME TO READ AN ARTICLE IN THIS BLOG. ONE AGAIN, THANK YOU READERS.

Top 2 Best Ways To Quit Smoking

quit-smoking-hypnotist.blogspot.com

Many people quit smoking every year, but what the media does not say that the majority of start all over again. So what is the secret of the cure and not start again? Find in this article.

The media can never be said that most practices, such as the output of the patch, only about 7% reliable in the long run. Yes, only seven percent! However, some smokers may quit in his life the way they do it? In my opinion (I am a former smoker), there are only two ways to do it.

What is important as an effective way to quit?

First of all, because the patches and pills, and laser acupuncture does not work because they focus on the physical. They are easy to install and forget - take a pill and a pill to get the job done or just relax and let the laser do its work.

Drug addiction, as well as the body is also a function of the mind. We can not cure the addiction, not working on the mind. The best way to quit smoking to solve this fundamental problem of drug addiction.

Hypnosis

Hypnosis can be a very effective remedy for the smoke to many people. In fact, a friend of my mother took hypnosis, and she has never touched a cigarette again, to the astonishment of my mother, as she continued to smoke away from you!

Hypnosis is not a fetish or "messing with the mind", but very respectable for treating people with addictions, phobias and many other pain related to the mind.

During hypnosis, the hypnotist will put you in a trance state in which you are very open to suggestions. Then you will ask what your cravings will disappear. When you wake up, quitting smoking is easy.

The only drawback of hypnosis is that sometimes the effects are not permanent as we like and ultimately, the mind can reject the offer, after several months or years. It is always possible to follow later, but for repeat sessions.

Cognitive-behavioral therapy

CBT is similar to hypnosis, which considers the conscience of the smoker, and not just try to treat the symptoms of drug addiction.

In CBT, you learn to eliminate the consequences of drug abuse on the mind - how the relationship actually influenced your way of thinking and the ability to reason effectively when it comes to cigarettes and traction.

The main advantage of CBT is superior hypnosis, however, is that everything is done at the level of consciousness. Hypnosis, on the other hand, works on a subconscious level.

So, why not sleep all the time and re-yourself, the consequences are much deeper and more prolonged. CBT techniques tend to be more persistent and more successful.